Struggling with self-doubt? Discover the century-old technique that's transforming lives daily

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What is crackin family?

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Sean Osborn here, coming at
you with another episode of
the Thinking Big podcast.

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And today, we are diving into some
old school self help magic that is
so simple, it'll make your head spin.

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We're Method, baby.

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All right.

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Let's kick things off with a bang.

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Imagine a dude, so ahead of his
time, he was dropping knowledge
bombs about the power of the
mind way back in the early 1900s.

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The guy, Emil Quay, was like
the Tony Robbins of his day,
but with a fancy French accent.

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And probably a killer mustache.

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Now I know what you're thinking,
Sean, are you seriously going to tell
us about some dusty old self help
theory, but hold on to your clapbacks
because this isn't just a theory.

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This is the OG of autosuggestion,
the the granddaddy of act as if
the, I mean, you get the idea.

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So let's break it down.

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Quay spent 20 years, that's right,
two decades studying one thing.

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How to help people help themselves.

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He wasn't interested in fame, fortune,
or building a YouTube following.

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Now this dude was all about
the humanitarian life.

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So what's the big deal
about the Quay method?

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Well, it's all about harnessing
the power of your imagination.

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figured out that our subconscious mind
is like wild stallions, powerful, but
totally and absolutely out of control.

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His method is about taming the
beast and making it work for
you instead of against you.

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Now here's where it gets crazy simple.

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Are you ready for this?

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The whole method boils
down to one simple phrase.

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That's right.

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One simple phrase.

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And here, are you, are you ready?

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Are you sure you're ready for it?

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Here it is.

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Every day in every way, I'm
getting better and better.

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That's it.

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I know, I know you're probably thinking,
Sean, that, that's, that's all it is?

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That's the big secret?

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But hear me out.

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This isn't just some
feel good mumbo jumbo.

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This is about rewiring your
brain, reprogramming your mental
software to start working for
you instead of against you.

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And here's how you do it.

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Just find a comfortable spot.

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Your bed, your favorite chair,
wherever it is that you can chill.

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Close your eyes, relax, and just let
the tension melt away like ice cream
on a hot sidewalk here in Houston.

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Now with passion and energy, this
is the, this, this is where it's at.

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With passion and energy,
repeat the phrase 20 times.

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Do this every morning and every night.

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No excuses, no days off.

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Every time, 20 times straight with
passion every day in every way
I am getting better and better.

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Now, while saying this, you've got
to let your imagination run wild.

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Don't focus on your problems or
your aches and pains at my age.

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Just let that positive vibe
flow through you like you
just drank a case of Red Bull.

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High and mighty.

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Quay was all about
imagination over willpower.

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He said trying to force yourself to
feel better is like trying to open
a door by pushing when it says pull.

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You're just going to end up frustrated
and probably with bruised shoulders.

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Now I know some of you skeptics are
out there rolling your eyes so hard
that they might fall out of the back
of your head, but check this out.

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People were getting cured of stuff
that doctors said were incurable.

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We're talking paralysis,
tuberculosis, even spine problems.

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It's like Quay was running
a real life X Men school.

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But instead of shooting lasers from
their eyes, people were zapping away
their illnesses with their minds.

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Let me hit you with a
story that I read about.

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The person had horrible
face pain, neuritis.

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Doctors told them, sorry bro,
there is nothing we can do.

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But then they tried the Quay method.

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They're out there in the wind and rain.

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No shawls, no comforters, just
repeating, I'm going to be cured,
neuritis is gone, peace out, pain.

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And boom, the next day, pain's gone.

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It's like they hit the
reset button on their body.

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But wait, there's more.

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You know, this is like one
of those old commercials, you
know, but wait, there's more.

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You know, they tried it on swelling
in their ankles from kidney problems.

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Two days later, swelling gone.

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They used it for fatigue and depression.

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Boom!

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The energy was through the roof
and feeling like a million bucks.

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Now Quay wasn't just talking the talk.

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He was walking the walk.

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The dude was running free clinics,
helping people left and right.

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He didn't care about money.

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He was like some superhero, but
instead of a cape, he probably
wore some nice little sweater vest.

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No, no.

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What the French, French wear.

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And here's what Quay said
about the whole thing.

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You've got this unlimited
power inside you.

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It's your imagination.

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You're subconscious.

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It's like wild horses.

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And if you don't control it.

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It will run off a cliff, but if you
learn to ride it, you can go anywhere.

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So, here's your homework, thinking big
family, for the next week, I want you
to try this out every morning and every
night, 20 times, every day, in every
way, I am getting better and better.

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Don't half ass it, full ass it.

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Commit to it like you're training
for the Olympics of the mind.

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And Hey, if you're feeling any
pain throwing a quick, it passes.

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It passes while you're putting
your hand on the spot that hurts.

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It's like a Jedi mind
trick, but for your body.

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Now I can already hear some of you saying,
but Sean, this sounds too good to be true.

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And yes, it does sound pretty
damn wild, but here's the thing.

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What do you have to lose?

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The worst case scenario, you
spend a few minutes a day saying
some positive stuff to yourself.

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Best case scenario, you unlock a
secret of your own personal superpower.

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And remember, your mind is the
most powerful tool you've got.

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It's time to start using
it and level up your life.

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Don't just think big, think
better in every day, in every way.

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Now that's all for today's episode
of the thinking big podcast.

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And if you love this episode and this
content, make sure you smash the subscribe
button, leave a review and share this
with a friend who might need to hear
this to tap into their own inner power.

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And until next time, keep those
imaginations wild and those
artists suggestions positive.

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This is Sean Osborn signing off,
and I will see you next week.